FITNESS FREAK OR NOT…DO YOU LIKE?

I have lost about 45 pounds just by changing my eating habits. I would really like to get another 25 off my body. So, this week I will be trying a fiber increased diet and an exercise routine.

While reading up more on the fiber increase to my eating habits and researching what type of exercise routine I want to burn my ‘baby fat’, :), I came across the following blog article. Fitbit Blog.

Enjoy!

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